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Minneapolis Campus Services

You're not alone. We're here to help.

College and graduate school can be exciting, stressful, and overwhelming at times. Whether you are managing anxiety, relationship concerns, academic stress, or simply need someone to talk with, the Center for Well-Being offers confidential counseling services for students on our Minneapolis campus.

Make an Appointment

Minneapolis Students

Schedule an Initial Consultation appointment in myHealthPortal or call (651) 962-6750.

Dougherty Family College Students

Students in the Dougherty Family College program should schedule appointments directly with Angela Mendez-Vanegas, DFC counselor, or on myHealthPortal.

Traveling Between Campuses

Need to visit the St. Paul campus for an appointment?

Use the campus shuttle for convenient transportation between Minneapolis and St. Paul.

Contact & Appointments

Location: Terrence Murphy Hall (TMH 251J) Minneapolis Campus

Hours: Monday - Friday 8-4:30pm

Minneapolis Services

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Individual Counseling

Meet one-on-one with a licensed mental health professional to discuss whatever is affecting your well-being. Sessions are confidential and personalized to your goals.

Common reasons students seek counseling:

  • Anxiety and stress
  • Depression
  • Relationships
  • Life transitions
  • Academic concerns
  • Identity exploration
  • Trauma
  • Grief and loss
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Group Counseling

You don't have to go through challenges alone. Groups provide support, connection, and opportunities to learn alongside other students experiencing similar concerns. Our groups are:

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Wellness Coaching

If you're looking to build healthy habits, improve motivation, reduce stress, or create greater balance in your life, wellness coaching can help you develop practical strategies and achieve your personal goals.

  • Set and achieve personal goals
  • Build healthy habits
  • Stay motivated and accountable
  • Develop practical strategies
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Faculty & Staff Consultation

Faculty and staff concerned about a student's well-being can consult one of our counselors for guidance, support, and referrals.

Contact the Center for Well-Being

  • (651) 962-6750
  • centerforwellbeing@stthomas.edu
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Mental Health Same Day

Need to talk with someone today?

Our Mental Health Same Day service provides brief consultations to help students experiencing immediate emotional concerns or who want to get set up with services.

Availability

  • Monday–Friday
  • 10:00 a.m.–4:00 p.m.
  • Zoom appointments available
  • In-person appointments available on the St. Paul campus
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24/7 Phone Counseling

24/7 Phone Counseling (651) 962-6750 Option 4

Support doesn't end when our office closes.

Students have access to licensed counselors 24 hours a day, 7 days a week by phone.

Whether you are experiencing a crisis or simply need someone to talk with, help is always available.