Availability
Undergraduate Students, Graduate Students
Quieting Your Inner Critic
Join us and learn how to quiet the social comparison, image management, perfectionism, and the feeling that you are never enough. This is a hands on workshop series with practical activities and discussion to help you feel more connected, supported, and affirmed in the midst of hard moments.
To join Quieting Your Inner Critic workshop or another group, please call the Center for Well-Being
at (651) 962-6750.
Location and Hours
Center for Well-Being, St. Paul Campus
Thursday, 1:30 -2:45 pm
Cost
Free
About the Facilitator
Becca Bertram, Psy.D., L.P.
Becca deeply values diversity and works from a strengths-focused multicultural perspective to partner with people in the context of their experiences, cultures, and systems. She hopes to build a relationship rooted in respect and warm acceptance, starting from the assumption that each person brings their own wisdom and strengths regardless of what struggles they may be experiencing on their paths.