24/7 Phone Counseling

You can always reach a qualified clinician. Licensed mental health counselors are available 24/7 for brief, confidential phone counseling after hours (including weeknights, weekends, holiday breaks, and during weather closures).

Call (651) 962-6750 Option 4.

Our 24/7 counselors are familiar with the University of St. Thomas resources and can connect with local emergency care if needed. They communicate with our Counseling & Psychological Services (CAPS) staff daily, so students have access to complete wrap-around care.

Crisis Drop-In Counseling is also available in St. Paul at the Center for Well-Being every weekday afternoon from 2-4 pm.

Get Help

Call (651) 962-6750 Option 4 to speak with a licensed mental health counselor.


Undergraduate Students, Graduate Students

Location and Hours

St. Paul Campus, Minneapolis Campus

24/7 Phone Counseling (651-962-6750 Option 4)

Crisis Drop-In M-F 2 pm - 4 pm (St. Paul only)