Availability
Undergraduate Students, Graduate Students
Mental Health Same Day
Mental Health Same-Day appointments are a quick and easy starting point for students looking for mental health support. Think of it as the front door to well-being services! Students can connect with a counselor Monday–Friday from 9:00 AM–12:00 PM or 2:00–4:00 PM to talk about what’s going on and explore helpful options like counseling, wellness coaching, groups, crisis support, or referrals.
Students can schedule an in-person or virtual appointment up to 48 hours in advance, or simply stop by the Center for Well-Being during access hours for same-day support. The goal is to make getting help simple, timely, and personalized so students can find the type of support that works best for them.
And if something urgent comes up after hours, 24/7 Crisis Counseling by phone is always available, so students can connect with a counselor anytime they need immediate support.
24/7 Crisis Counseling Call (651) 962-6750. Press Option 4.
Get Help
Visit the Center for Well-Being Monday–Friday 9am–12pm, and 2–4 pm for Mental Health Same Day.
Location and Hours
Center for Well-Being, St. Paul Campus
Monday–Friday: 9am–12pm and 2–4pm
Cost
Free