Join St. Thomas Counseling & Psychological Services for a 3-week workshop designed to help you better understand anxiety & stress. Gather tools for your toolbox that will help you better manage anxiety and thrive!

October 5, 12 & 19 – Wednesdays – 12-12:30pm

Please plan to attend all three sessions in the series

To register for the workshop, email laurel.guntzel@stthomas.edu or call 651-962-6750.

The room number for the series will be sent to participants once they register.