Upcoming Events

Oct 23 2018

					Veggie of the Month

Tuesday, October 23, 2018, 12:00 PM - 1:00 PM

Come check out this month's vegetable! Read More

Oct 23 2018

Tuesday, October 23, 2018, 5:30 PM - 6:30 PM

Vision boards are the perfect way to step back and visualize how you want to see each of these stressors in your life. Read More

Oct 23 2018

					Unplug & Unwind with Yoga in the Library

Tuesday, October 23, 2018, 7:00 PM - 8:00 PM

Join us for yoga, hot tea, and some electronic-free time. Read More

Oct 29 2018

					Grocery Trivia

Monday, October 29, 2018, 7:00 PM - 8:00 PM

Play an interactive trivia game about nutrition! Test your knowledge for a chance to win a free bag of groceries from Trader Joe's! Read More

Oct 30 2018

Tuesday, October 30, 2018, 12:00 PM - 1:00 PM

Learn to bring healthy eating and living into reality to fuel a fun life! Read More

Nov 05 2018

					Gratitude Texts

Monday, November 5, 2018, 8:00 AM - 8:00 PM

Learn to cultivate and practice gratitude more actively in your daily life. Read More

Nov 01 2018

					Consent Cupcakes

Thursday, November 1, 2018, 12:00 PM - 1:00 PM

Come visit the Wellness Center in Dorsey Way, get a FREE cupcake, and learn more about consent. Read More

Nov 06 2018

					Power Yoga and Power Snacks

Tuesday, November 6, 2018, 7:00 PM - 8:00 PM

Join us in the library for power yoga followed by healthy power snacks! Read More

Nov 11 2018

					Make Your Own Overnight Oats

Sunday, November 11, 2018, 7:00 PM - 8:00 PM

Join the us in the Wellness Center to learn about the health benefits of eating breakfast and make some Overnight Oats to take home. Read More

Nov 13 2018

					Tommies Unplugged Mindfulness Meditation

Tuesday, November 13, 2018, 12:15 PM - 1:00 PM

Take a break, unplug and join us during convo hour on Tuesday November 13th for meditation. No experience necessary. Read More

Nov 13 2018

					Intentional Dating Talk

Tuesday, November 13, 2018, 12:00 PM - 1:00 PM

Have lunch with us as Dr. Buri shares his insights on dating with intention. Read More

Nov 13 2018

					Partner Massage

Tuesday, November 13, 2018, 7:00 PM - 8:00 PM

Learn stress relieving massage techniques from Certified Massage Therapist Stacy Dunn. Come with a partner, or come on your own and we'll pair you up. Registration is required. Read More

Nov 27 2018

					Grocery Trivia

Tuesday, November 27, 2018, 7:00 PM - 8:00 PM

Test your knowledge about nutrition and come play this interactive trivia game for a chance to win a free bag of groceries from Trader Joe's! Read More

Dec 05 2018

					Make Your Own Tea Bags

Wednesday, December 5, 2018, 7:00 PM - 8:00 PM

Join us in learning about the benefits of tea for stress management and nutrition, and make your own tea bags to take home! Be sure to register early - spots are limited. Read More

Dec 11 2018

					Reflexology

Tuesday, December 11, 2018, 7:00 PM - 8:00 PM

Come learn about reflexology techniques from Massage Therapist Stacy Dunn! Read More