Upcoming Events

Mindfulness Meditation

Monday, October 12, 2015

In this session, we will create a simple, quiet, safe, and comfortable space for you to reclaim and refresh the richness of your life, lived in moments.

Interfaith Prayer Space, Minneapolis Campus


Eating Healthy at the View Tour

October 13th- 10:30-11:15 October 14th- 2:45-3:30 October 27th- 10:30-11:15

Tour the View to learn about how to keep healthy while away at college.

The View


Loving-Kindness Meditation

Wednesday, October 14, 2015

Loving-kindness meditation is a method of developing compassion. It comes from the Buddhist tradition, but it can be adapted and practiced by anyone, regardless of their religious affiliation or lack of any religious affiliation. The aim of the meditation is to develop unconditional, inclusive love and acceptance of all living beings.

MHC 355


14th Annual Wellness 5K

Saturday, October 17, 2015

The St. Thomas community will be celebrating Homecoming Week with a fun 5K walk/run along Summit Avenue on the morning of Saturday, October 17th. This event is open to students, faculty, staff, alumni, and community members, however there is a $5.00 charge for non-students ($10.00 after October 8). After registration has closed after October 8, you can still participate by checking in with a Day-of Registration table. Registration will be in Scooter's on the first floor of the Anderson Student Center and begins at 8:30 AM, while the race will start at 9:00 AM.

Anderson Student Center

St. Paul Campus


Purple on the Plaza

Saturday, October 17, 2015

Join us at Purple on the Plaza!

Plaza outside of Anderson Student Center



Monday, October 19, 2015

Aromatherapy at the Wellness Center!

Wellness Center, MHC 355


Sleep Challenge

Sunday, November 1, 2015

Get More ZZZ's to Get More A's!

Wellness Center, MHC 355