Yoga in the Library

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Come help us kick off Tech Mindfulness!! with Get in a relaxing workout while taking a break from your electronics.

Date & Time:

Monday, February 19, 2018
7:00 PM - 8:00 PM

Registration:

Admission:

Free

Location:

O'Shaughnessy Library Room 108

All students are invited to kick off Tech Mindfulness Week with Yoga in the Library for some relaxation, recovery, and some time away from your electronic devices.

Yoga is meant to alleviate mental and physical stress by combining movement and meditation in an effort to achieve peacefulness.

Join us for an hour in the O’Shaugnessy Frey Library Room 108 on Monday, February 19th from 7:00-8:00 PM.

If possible, please bring your own yoga mat! All participants will be entered into a drawing for one of five University of Saint Thomas Wellness Center yoga mats.

Space is limited so register NOW.

Click HERE to register.

All programs offered by the University of St. Thomas shall be readily accessible to individuals with disabilities. For details, call (651) 962-6315.