Student and mascot Tommie the Tomcat perform yoga poses.

Health and Wellness

Education starts with a healthy outlook, mind and body. St. Thomas can help you practice mindfulness, stay fit, play a sport, or get professional health support when you need it.

Health Services

Good health is integral to success inside and outside of the classroom. A breadth of health care options are available to you, from primary care to women’s health care, psychiatry, urgent care and wellness services.

Health Promotion

We promote healthy lifestyles in many ways, from getting better sleep, to practicing mindfulness and exercising regularly.

Counseling and Psychological Services

Mental health is foundational to student success. Professionals are available for confidential, one-on-one or group counseling. Apps offer clickable resources.

Ways to Get Connected on Campus

Connecting with friends and colleagues is healthy. Whether you’re interested in volunteering, joining a club, or sports, we can help you make those connections.

Anderson Athletics and Recreation Complex

Whether you swim, lift, dribble or run, there’s a way to get fit at the Anderson Athletic and Recreation Complex.

McCarthy Gym

Serving our St. Paul south campus, McCarthy Gym features courts for basketball, volleyball and racquetball to name a few, plus cardio trainers and weights.