$20.00/10.00 for St. Kate's/UST School of Social Work students
Mindfulness and Acceptance Techniques for Anxious Youth and Adults: Expanding the Traditional CBT Model Featuring Dr. Ann Layne.
1. Participants will learn about the basic tenets of mindfulness and acceptance based therapies and how they differ from traditional CBT
2. Participants will learn how to incorporate the following techniques into a traditional CBT treatment plan for clients with anxiety: mindfulness, acceptance, cognitive defusion, and values-oriented behavior
3. Participants will be engaged in mindfulness acceptance-based exercises designed for use with youth and adults, including mindfulness-based meditation.