Wellness Center podcasts on mindfulness
Enjoy the sounds and smells of summer by listening to a mindfulness meditation podcast outdoors from the Wellness Center.
Date & Time:
1:00 AM - 11:00 PM
2115 Summit Ave., St. Paul, MN 55105
The Project for Mindfulness and Meditation at the St. Thomas Wellness Center offers resources and information to the university community and neighbors about living a more intentional, balanced life.
If your stress-reduction goals include trying meditation, check out the Wellness Center's mindfulness meditation podcasts.