Wellness Center podcasts on mindfulness


Enjoy the sounds and smells of summer by listening to a mindfulness meditation podcast outdoors from the Wellness Center.

Date & Time:

Friday, August 23, 2019
1:00 AM - 11:00 PM


2115 Summit Ave., St. Paul, MN 55105

The Project for Mindfulness and Meditation at the St. Thomas Wellness Center offers resources and information to the university community and neighbors about living a more intentional, balanced life.

If your stress-reduction goals include trying meditation, check out the Wellness Center's mindfulness meditation podcasts

All programs offered by the University of St. Thomas shall be readily accessible to individuals with disabilities. For details, call (651) 962-6315.