Wellness Wednesday: Mindset Check-in

Presented by Mayo Clinic Sports Medicine and EXOS

Date & Time:

Wednesday, November 20, 2019
12:30 PM - 1:25 PM


MSL 235

The University of St. Thomas School of Law, Mayo Clinic Sports Medicine, and EXOS have formed a collaborative relationship to serve law students, faculty and staff in the area of wellness. This wellness relationship contributes to the innovative ways the law school educates the whole person, addresses the growing mental health concerns in the legal profession, and provides opportunities to improve professional performance in service to others.

To achieve the objectives of the collaborative relationship, Mayo Clinic Sports Medicine and EXOS will provide integrated education around the EXOS 4 Pillars:

  • Mindset
  • Movement
  • Nutrition
  • Recovery

Students, staff and faculty are invited to check in on mindset, which was the topic of the first Wellness Wednesday session on September 11. Participants do not have to have attended the September meeting in order to attend in November.

Lunch will be served.

Additional Wellness Wednesday sessions will be held in the spring.

To make an accessibility request, call Disability Resources at (651) 962-6315.