Painful feelings such as anxiety, anger, depression, low self-esteem, and tension are a normal part of being human and can affect anyone. Sometimes these feelings are temporary and can be eased by rest, relaxation, exercise, good nutrition, and support of trusted friends. At other times, stressors, relationships, or past family experiences cannot be managed so easily and become overwhelming. When this happens and you find it hard to function, you may want to seek professional help.
At Health Services, mental health diagnosis and treatment is available from doctors, nurse practitioners, and psychiatrists. If you would like to be evaluated for mental health concerns, please call 651-962-6750 to schedule an appointment.
Counseling and Psychological Services
University of St. Thomas Counseling and Psychological Services provides support for mental health care, interpersonal relationships, and academic performance for St. Thomas students. Please call 651-962-6780 to schedule an appointment.