Mental Well-Being

The Mental Well-Being Team hosts a number of events related to positive ways to reduce stress. In partnership with the Project for Mindfulness and Contemplation, weekly meditations take place either in the Center for Well-Being or the Anderson Student Center. Furthermore, massage therapist Stacy Dunn comes to the Wellness Center multiple times a semester to offer classes on partner massages, aromatherapy, reflexology, and hot stone massages. The Mental WellBeing Team also partners with STAR for relaxation nights and other events.

For more information about meditation, visit the PMC website or check our Upcoming Events.