Midweek Minneapolis Meditation
In this session, we will create a simple, quiet, safe, and comfortable space for you to reclaim and refresh the richness of your life, lived in moments.
Wednesday, May 14, 2014
12:00 PM - 12:45 PM
In the continuation of developing a mindful culture at UST, Dr. William Brendel will be expanding his meditation past Tuesdays to a weekly, midweek mediation session on the Minneapolis campus.
Dr. Brendel has received extensive training alongside Dr. Jon Kabat-Zinn, founder of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. As an author and researcher on this subject, Dr. Brendel regularly facilitates faculty-learning circles, conducts workshops, and provides guest lectures on mindfulness practice at the University of St. Thomas.
To sign up for email updates, regarding mindfulness initatives at UST, including research, videos, and helpful links on cultivating your mindfulness practice in the Twin Cities (and wherever you are), please visit www.ustpmc.wordpress.com.