Awaken: Relaxation Retreat
Wellness Center Relaxation Retreat
Saturday, November 9, 2013
9:00 AM - 12:00 PM
Sign up for the Wellness Center's FREE Relaxation Retreat! We will spend the morning learning about sleep and its effect on stress while decorating sleep masks. We will also have our certified massage therapist Stacy Dunn teach self massage techniques to help relieve stress! A light breakfast will be provided.