Upcoming Events

Oct 01 2016

Saturday, October 1, 2016, 9:00 AM - 12:00 PM

Join the St. Thomas community during Family Weekend and Homecoming Week with the annual Wellness 5K Run/Walk! Read More

Oct 04 2016

Tuesday, October 4, 2016, 11:30 AM - 1:00 PM

Stop by during Convo Hour on October 4th to color pictures of National Parks! Read More

Oct 05 2016

Wednesday, October 5, 2016, 12:00 PM - 1:00 PM

An hour-long introduction to Mindfulness with a guided mindfulness meditation. Read More

Oct 12 2016

Wednesday, October 12, 2016, 5:00 PM - 6:00 PM

The Wellness Center will host Grocery Trivia from 5 to 6 pm on Wednesday, October 12th at Scooter’s! Read More

Oct 13 2016

Thursday, October 13, 2016, 12:00 PM - 1:00 PM

October's Fruit of the Month is apples! Get a free apple on the 2nd floor of the ASC during Convo Hour on 10/13 Read More

Oct 15 2016

Saturday, October 15, 2016, 10:00 AM - 11:00 AM

Enjoy a morning hike down the Mississippi Gorge trail with the Wellness Center! Read More

Oct 24 2016

Monday, October 24, 2016, 5:15 PM - 6:15 PM

Join the Wellness Center for an aromatherapy class! Read More

Oct 10 2016

Monday, October 10, 2016, 8:00 AM - 5:00 PM The Sleep Challenge is October 10-29, with meetings in the Wellness Center on October 9 and 30.

Get More ZZZ's to Get More A's! Read More

Nov 14 2016

Monday, November 14, 2016, 5:15 PM - 6:15 PM

Join the Wellness Center and massage professional Stacy Dunn to learn self-massage techniques! Read More

Nov 17 2016

Thursday, November 17, 2016, 12:00 PM - 1:00 PM

November's Fruit of the Month Read More

Nov 23 2016

Wednesday, November 23, 2016, 5:00 PM - 6:00 PM

The Wellness Center will host Grocery Trivia from 5 to 6 pm on Wednesday, November 23rd at Scooter’s! Read More