Upcoming Events

UST Farmers Market Garden Party - Rescheduled for Aug. 18th Due to Rain

Tuesday, August 18, 2015

Come see what we're growing!

The Stewardship Garden - behind BEC (on south campus)

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Cookies & Kegs

Tuesday, September 15, 2015

#TommieLink; Join the Wellness Center's Alcohol Team in the Plaza to learn about alcohol, while enjoying delicious cookies and Root Beer.

ASC John P. Monahan Plaza

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Mindfulness Meditation

Tuesday, September 15, 2015

#TommieLink; In this session, we will create a simple, quiet, safe, and comfortable space for you to reclaim and refresh the richness of your life, lived in moments.

MHC 355

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Loving-Kindness Meditation

Wednesday, September 16, 2015

#TommieLink; Loving-kindness meditation is a method of developing compassion. It comes from the Buddhist tradition, but it can be adapted and practiced by anyone, regardless of their religious affiliation or lack of any religious affiliation. The aim of the meditation is to develop unconditional, inclusive love and acceptance of all living beings.

MHC 355

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Grocery Bingo

Wednesday, September 16, 2015

#TommieLink; Learn some new things about nutrition and win some AWESOME GROCERY PRIZES from Trader Joe's!!

Scooter's

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Centering Meditation

Thursday, September 17, 2015

Centering Meditation enables us to come into contact with the center of our being, in which we recognize our inherent human goodness and dignity, and we are no longer identified with our accomplishments and failures.  Centering Meditation prepares us to receive the gift of contemplation, in which we experience the very ground of our being (God, a Higher Power, or the divine presence) within us, closer than breathing, closer than thinking, closer than consciousness itself.

MHC 355

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Partner Massage

Monday, September 28, 2015

Grab a friend and spend an afternoon learning stress-relieving massage techniques! Students are asked to wear comfortable and loose clothing.

MHC 355

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14th Annual Wellness 5K

Saturday, October 17, 2015

Join the St. Thomas community in celebrating Homecoming Week in a fun 5K (about 3.1 miles) walk/run along Summit Avenue. Open to students, faculty, staff, and alumni. Free for students, $5.00 for faculty/staff/alumni. The registration deadline is Wednesday, October 7th and all participants will receive a free t-shirt!

Anderson Student Center

St. Paul Campus

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