Upcoming Events

Mindfulness Meditation - Minneapolis Campus

Monday, March 2, 2015

In this session, we will create a simple, quiet, safe, and comfortable space for you to reclaim and refresh the richness of your life, lived in moments.

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Mindfulness Meditation

Tuesday, March 3, 2015

Come rest your mind with meditation. Join us in the Wellness Center every Tuesday from 12pm-1pm.

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Get More ZZZ's to Get More A's Sleep Challenge

Tuesday, March 3, 2015

Join the Wellness Center Sleep Challenge starting in February 2015 to improve your sleep, academic performance, and win prizes!

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Centering Meditation

Thursday, March 5, 2015

Centering Meditation teaches us to access the healing silence that is always available during our busy, stressful lives. It is a receptive, deep method of silent meditation that uses a chosen “sacred word” in order to bring us into a more serene state of mind where we are less identified with the thoughts, feelings, sensations, and emotions that typically flood our consciousness, causing us to feel distracted, stressed out, and overwhelmed.

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Mindful Movement

Thursday, March 5, 2015

Are you interested in learning how to live a more relaxed life? Do you want to experience more mindfulness in your every day-to-day activities? Then please join us for Mindful Movement, a relaxation class.

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Mindfulness Meditation - Minneapolis Campus

Monday, March 9, 2015

In this session, we will create a simple, quiet, safe, and comfortable space for you to reclaim and refresh the richness of your life, lived in moments.

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Mindfulness Meditation

Tuesday, March 10, 2015

Come rest your mind with meditation. Join us in the Wellness Center every Tuesday from 12pm-1pm.

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Loving-Kindness Meditation

Wednesday, March 11, 2015

Plan to join PMC and Professor Susan Stabile for a loving-kindness meditation!

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Grocery BINGO

Wednesday, March 11, 2015

Please join us for Grocery BINGO in Scooter's at 7:00 pm for fun and prizes!

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Partner Massage Class

Monday, March 23, 2015

Join us for our next massage series class!

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