Upcoming Events

May 01 2016

Sunday, May 1, 2016, 12:00 AM - 7:00 PM Sundays in April at 7:00 PM

Test yourself to see how you can reduce stress, eat healthier, become more active, and sleep 7-9 hours a night ALL AT THE SAME TIME! Read More

May 02 2016

Monday, May 2, 2016, 5:15 PM - 7:15 PM

Come learn relaxation rituals from the Wellness Center! Read More

May 03 2016

Tuesday, May 3, 2016, 12:00 PM - 1:00 PM Tuesday, May 3: 12:00 pm - 1:00 pm Wednesday, May 4: 5:30 pm - 6:30 pm

Come learn some techniques to productively manage your time! Read More

May 03 2016

Tuesday, May 3, 2016, 12:00 PM - 1:00 PM

In this session, we will create a simple, quiet, safe, and comfortable space for you to reclaim and refresh the richness of your life, lived in moments. Read More

May 14 2016

Saturday, May 14, 2016, 10:00 AM - 11:00 AM

Need to relieve stress or in the mood for a little adventure? Join us on our Hike by the Mississippi River Gorge Trail! Read More

May 14 2016

Saturday, May 14, 2016, 10:30 AM - 4:30 PM

Compete in the 5th annual Wellness Center Beach Volleyball Tournament for Prizes Read More

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