Sleep Squad

The Sleep Squad is dedicated to the importance of sleep and student success. During programming the Sleep Squad will cover three main areas:
1. Why is sleep important?
2. An assessment of your current sleeping habits.
3. Practical solutions to solving your current sleep problems.
The Sleep Squad provides one hour programming to a minimum of 6 people at a time.
Make Sleep Squad reservations for summer and fall here.
If you have further questions regarding the Sleep Squad please email the Wellness Center at wellnessctr@stthomas.edu.