Sleep Squad

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The Sleep Squad is dedicated to the importance of sleep and student success. During programming the Sleep Squad will cover three main areas:

1. Why is sleep important?
2. An assessment of your current sleeping habits.
3. Practical solutions to solving your current sleep problems.

The Sleep Squad provides one hour programming to a minimum of 6 people at a time.

Make Sleep Squad reservations for summer and fall here.

If you have further questions regarding the Sleep Squad please email the Wellness Center at wellnessctr@stthomas.edu.