Sleep Resources

Books

Power Sleep: The Revolutionary Program that Prepares Your Mind for Peak Performance (James B. Maas)
This book is a great sleep resource and available for rent in the Wellness Center. It was used for the information on this web page.

On the Internet

National Sleep Foundation
This is the best known nonprofit organization dedicated to sleep. Here you can find answers to questions concerning sleep.

Sleep and Dreams
A dream site providing links to information on dream analysis, lucid dreams and the Association for the Study of Dreams.

Sleep and Psychology
An academic science site: basic how-to and self-help regarding sleep research and psychology. Includes abstracts on melatonin and sleep, health and development.

Sleep, Dreams and Wakefulness
A collection of complete and academic articles related to sleep. Includes a database of 1,200 references.

The Carrot
This site allows you to track every aspect of your life; all on one site for free! The trackers include energy level, exercise, job satisfaction, food, medications, body mass, sleep and so much more! It's an easy way to organize your life.

The School of Sleep Medicine
This website provides links to information concerning virtually every sleep disorder and to a listing of sleep physicians, sleep center and foundations.

The Sleep Net
Everything you want to know about sleep but are too tired to ask. This site provides statistics and other useful sleep websites.

The Sleep Well
This site has up-to-date information on all aspects of sleep, including help groups.

Local Resources

Student Health Service
On Campus: Lower Level Brady
Open Monday- Friday 8:00 am - 4:30 pm
Call to make an appointment: (651) 962-6750

Fairview Sleep Center in the Fairview Hospital
6401 France Avenue
South Edina, MN 55435
Sleep Doctors: John E. Trusheim, M.D. and Eileen M. Peterson
Phone #: (612) 924-5053
epeters@fairview.org

Minnesota Regional Sleep Disorder Center # 867B
Hennepin County Medical Center
701 Park Avenue South
Minneapolis, MN 55415
Sleep Doctor: Mark Mahowald, M.D.
Phone #: (612) 347-6288

Mayo Sleep Disorders Center
200 First Street Southwest
Rochester, MN 55905
Sleep Doctors: Peter Hauri, Ph. D. and John W. Shepard Jr. M.D.
Phone #: (507) 266-8900

Sleep Disorders Center
Abbott Northwest Hospital
800 East 28th Street
Minneapolis, MN 55407
Sleep Doctor: Wilfred A. Corson, M.D.
Phone #: (612) 863-4516

Methodist Hospital
6500 Excelsior Boulevard
St. Louis Park, MN 55426
Sleep Doctor: Barb Feider, RPSGR and Salim Kathawalla, M.D.
Phone #: (612) 993-6083

St. Joseph's Sleep Diagnostic Center
69 West Exchange Street
St. Paul, MN 55102
Sleep Doctor: Thomas Mulrooney, M.D.
Phone #: (612) 232-3682