Nutrition 101: Pondering protein needs? Curious about carbs? Look to this section to share basic nutrition facts that everyone can use.  ‌

 

Special Topics in Nutrition: Look to this section to get some information about nutrition as it relates to specialized health topics including weight management, nutrition for athletes, food allergies, dietary supplements, and various specialized health topics. 

 

Eating Healthy On & Off Campus: Whether you aim to cut calories, want to eat more veggies, or are considering going vegetarian, this sections offers tips for how to eat healthy, whatever your needs may be. 

 

Healthy Recipes: You don't have to be Martha Stewart to put together a healthy and tasty meal.  Look here for a wide variety or recipes for a healthy student body.  ‌

Upcoming Events

Be the start of your next cook-out with a healthy and hydrating sweet treat that everyone can enjoy - watermelon!