Crisis & Emergencies

If you or a friend are in a crisis situation and experiencing any of the following:

• unable to stop crying
• thoughts of hurting yourself or others
• have not eaten in a few days (not due to illness)
• have not slept in a few days (not due to illness)
• unable to go to classes (not due to illness)

please call Personal Counseling at (651) 962-6780 to set up an immediate appointment. Counselors are available for emergencies during office hours. After hours, if you live in a Residence Hall, please contact your RA or Hall Director, who can contact Personal Counseling if necessary.

If you do not live in the Residence Halls, please contact one of the following crisis numbers. These hot lines each have trained professionals staffing the phones who are available 24 hours a day.

Crisis Connection
(612) 379-6363

Crisis Line for Women's Shelters
(612) 646-0994

Life Phases (UST employee hot line)
(800) 854-1446 (English)
(877) 858-2147 (Spanish)

Hennepin County Crisis Intervention Center
(612) 347-3161

Rape & Sexual Assault Center
(612) 825-4357

Regions Hospital Crisis Program
(651) 221-8922

Suicide Prevention
(612) 347-2222