Office of International Student Services Newsletter

 Volume IV, Number 6

· Register with your home country's Embassy/Consulate in the USA
· Wellness Center Award

Important Information

· Search for companies who applied for H-1b visas
· Start applying for OPT if you are graduating this December

Upcoming Activities

· Oct 9-14 - Homecoming 2006
· Oct 13 - Mike Doughty Afterparty

Interesting Articles

· Career Development Fairs
· Get involved with NBMBAA or NSHMBA
· Go global with CultureLink!
· Identity theft prevention best practices recommended
· Multicultural forum of workplace diversity
· Wellness Center offers meditation and a cooking class at Trotter's

Wellness Center offers meditation and a cooking class at Trotter's

Meditation
The Wellness Center is offering free meditation sessions on three Wednesdays in October: Oct. 4, 11 and 25. The sessions will take place at noon in Room 160, Murray-Herrick Campus Center. Meditation is a great way to reduce stress.

There's no need to sign up. Questions? E-mail the Wellness Center.

Cooking class at Trotter's
The Wellness Center and Trotter's Café and Bakery will host a cooking class for students from 7 to 8:30 p.m. Monday, Oct. 9, at Trotter's, 232 N. Cleveland Ave., St. Paul. All participants are asked to meet at Trotter's at 7 p.m. sharp!

The class will feature:

• Information on how to shop healthy
• A list of the right ingredients to buy
• Tips for cooking healthy meals and snacks

This cooking class is open to the first 20 students and it costs only $8 per person! Purchase your tickets at the Box Office, located in the lower level of Murray-Herrick Campus Center.

The cooking class will be held at Trotter’s Café and Bakery, 232 North Cleveland Ave.