Help is needed for the ninth annual Wellness 5K Run/Walk Relay from 8 a.m. to approximately 10:30 a.m. Saturday, Oct. 23. Volunteers will receive a free Wellness 5K T-shirt and can count the volunteer hours if they are needed for a club, organization or class. Those participating in the 5K still can help out before the race with registration or after the race with handing out T-shirts.

Contact Maggie Herell at the Wellness Center if you are able to help out. “Your help is very much appreciated and needed,” Herrell remarked.

Registration update

Today is the last day for teams (of four) to register for the Wellness 5K and receive a free T-shirt. Registration forms are available at the Wellness Center, located in the lower level of Koch Commons. Only those who turn in their registration by noon today, Friday, Oct. 15, will receive a free T-shirt. Teams that register after noon today through race day will be welcome but will not receive shirts.

The run/walk will begin at 9 a.m. Saturday, Oct. 23. For more on information see the Wellness Center website.