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| Personal Health & Wellness | ||||||
| Title: | Personal Health & Wellness | |||||
| Course Number: | 250 | |||||
| College: | College of Arts & Sciences | |||||
| Instructor: | Mead, Timothy P | |||||
| Time: | 0935 - 1040 | |||||
| Location: | Anderson Ath and Rec Center St Paul | |||||
| Room: | ARC 203 | |||||
| Credit Hours | Start Date | End Date | Days | Available | Enrollment | Maximum |
| 4 | 09/04 | 12/20 | M - W - F | 0 | 25 | 25 |
| Course Description: | ||||||
| This course will entail an examination of the components of a healthful lifestyle. The interrelationship of physical, intellectual, spiritual and emotional health will be the focal point. Specific areas such as mental health, stress and coping, human sexuality, resiliency enhancement, disease prevention, aging, grief and loss will be addressed. | ||||||
