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| Yoga for Stress Management | ||||||
| Title: | Yoga for Stress Management | |||||
| Course Number: | 101 | |||||
| College: | College of Arts & Sciences | |||||
| Instructor: | DeCenzo, Tammy G | |||||
| Time: | 1215 - 1345 | |||||
| Location: | Anderson Ath and Rec Center St Paul | |||||
| Room: | ARC 112 | |||||
| Credit Hours | Start Date | End Date | Days | Available | Enrollment | Maximum |
| 2 | 02/04 | 05/24 | - - - - F | 1 | 14 | 15 |
| Course Description: | ||||||
| A physical activity course that will cover planned, structured and repetitive instruction to improve or maintain one or more components of physical fitness. These activity courses are also designed to improve proficiency in a selected physical activity. Students will learn basic skills, strategy and rules of the activity. Students will also learn how physical fitness can contribute to personal lifelong health and wellness through assessment, monitoring and discipline. There will be a written test(s) along with proficiency test(s) depending on the type of physical activity. Credits may be earned twice (for a maximum of 4 credits) under this number for different activities. For further descriptions, please see the Online Printable Schedule. View Online Printable Schedule | ||||||
