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| Lifelong Stress Management | ||||||
| Title: | Lifelong Stress Management | |||||
| Course Number: | 275 | |||||
| College: | College of Arts & Sciences | |||||
| Instructor: | Gardner, Jolynn K | |||||
| Time: | 1330 - 1510 | |||||
| Location: | Brady Educational Center St Paul | |||||
| Room: | BEC LL03 | |||||
| Credit Hours | Start Date | End Date | Days | Available | Enrollment | Maximum |
| 2 | 02/04 | 05/24 | - - - R - | -3 | 23 | 20 |
| Course Description: | ||||||
| The focus of the course is on exploration of effective, healthful strategies of stress mangement. This course is an opportunity to expand ones understanding of how to redirect stress responses into positive sources of energy. For those going into health education either in the field or for licensure, there will be ample items that you could adopt into your own teaching and classroom. This course is open to students from all fields. | ||||||
