TRX Body Reformer class will strengthen and tone your total body with special emphasis on the core. If you have a heart rate monitor, bring it to class so we can also do some heart zone training. We will use a wide variety of fitness tools in class.
Check back later for Summer Fitness Classes.
Classes are now available for purchase in person at Tommie Central in the Anderson Student Center.
Location: Anderson Student Center Information Desk
You must be a current ARC member in good standing to purchase a fitness class. Space is limited for each class and filled on a first come, first serve basis.
Need a locker?
Lockers are available for purchase and for daily use. More on Locker Rental