Spinning is a great way to get in a vigorous workout through burning calories and keeping your muscles in shape. Set to heart-pumping music and featuring changes in speed and intensity, spinning offers a calorie burn comparable to aerobics, without the high-level of joint impact. Spinning is for everyone from the beginner to the highly experienced exerciser. This class provides a fun and effective workout for all fitness levels. The instructor incorporates basic to intermediate techniques with a focus on proper form, and offers more challenging options for experienced participants.
Visit Tommie Central in the Anderson Student Center to sign up for Spinning.
Tuesday and Thursday
Classes are now available for purchase in person at Tommie Central in the Anderson Student Center.
Location: Anderson Student Center Information Desk
You must be a current ARC member in good standing to purchase a fitness class. Space is limited for each class and filled on a first come, first serve basis.
Need a locker?
Lockers are available for purchase and for daily use. More on Locker Rental