Intermediate Yoga

Have you taken a few intro to power yoga classes, and you are curious about what is next?  Intermediate power yoga is a class designed to support your transition. Intermediate power yoga will introduce you to postures common in an advanced power yoga class. You will move at a pace designed to build internal heat, engage and build core strength while you focus on alignment and breath.  Throughout the session, this class will build into a rigorous yoga class with demanding strength postures that will have you moving, breathing and sweating!  Previous experience with power yoga is highly recommended.


Check back later for Summer Fitness Classes.  

Class Registration

Classes are now available for purchase in person or by calling Tommie Central.

Location: Anderson Student Center Information Desk

You must be a current ARC member in good standing to purchase a fitness class. Space is limited for each class and filled on a first come, first serve basis. 

Need a locker?

Lockers are available for purchase and for daily use. More on Locker Rental