Spinning is a great way to get in a vigorous workout through burning calories and keeping your muscles in shape. Set to heart-pumping music and featuring changes in speed and intensity, spinning offers a calorie burn comparable to aerobics, without the high-level of joint impact. Spinning is for everyone from the beginner to the highly experienced exerciser. This class provides a fun and effective workout for all fitness levels. The instructor incorporates basic to intermediate techniques with a focus on proper form, and offers more challenging options for experienced participants.
Signups for Session 1 of Spinning is now open. Visit Tommie Central in the Anderson Student Center to sign up for Spinning.
Tuesdays and Thursdays
Noon – 12:45 pm
Session 1 (June 4– July 18 ) - 12 class meetings over 6 weeks
Student Rate: $55
Faculty/Staff Rate: $70
Classes are now available for purchase in person at Tommie Central in the Anderson Student Center.
Location: Anderson Student Center Information Desk
You must be a current ARC member in good standing to purchase a fitness class. Space is limited for each class and filled on a first come, first serve basis.
Need a locker?
Lockers are available for purchase and for daily use. More on Locker Rental