Spinning is a great way to get in a vigorous workout through burning calories and keeping your muscles in shape. Set to heart-pumping music and featuring changes in speed and intensity, spinning offers a calorie burn comparable to aerobics, without the high-level of joint impact. Spinning is for everyone from the beginner to the highly experienced exerciser. This class provides a fun and effective workout for all fitness levels. The instructor incorporates basic to intermediate techniques with a focus on proper form, and offers more challenging options for experienced participants.
Visit Tommie Central in the Anderson Student Center to sign up for Spinning.
Instructor: Megan Jacobson
Tuesdays and Thursdays
Noon – 12:45 pm
Session 2 Fitness classes start October 14 and run through November 22. There will be no classes the week of October 28 because of break.
Student Rate: $50
Faculty/Staff Rate: $65
Classes are now available for purchase in person at Tommie Central in the Anderson Student Center.
Location: Anderson Student Center Information Desk
You must be a current ARC member in good standing to purchase a fitness class. Space is limited for each class and filled on a first come, first serve basis.
Need a locker?
Lockers are available for purchase and for daily use. More on Locker Rental